April Blog Carnival of Mental Health: Self Care

Kind of a slim month for the carnival, but here it is!

Over at A Multitude of Musings, Astrid writes A Self Care Plan for Triggers, listing her known triggers and ways to cope.

CBTish writes about the varied and potentially misleading ways of defining depression and finding individual solutions for self-care in The Net.

Finally, here at Miss Invisible, I discussed the role my pets play in my self-care in my post Pets and Depression.