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miss_invisibleSorry for the temporary disappearance. I'm doing better now, and my moods have leveled out once again. I seem to be doing better in terms on energy levels as well, though I still have definite limits– I've been out and about running a variety of errands lately, which has left me very exhausted at the end of the day.
I'm now on an every-other week schedule with my tdoc Dee! Don't get me wrong, I like my tdoc, she's great, but it's a really great feeling of tangible progress to be able to step back the number of visits. She and I seem to be in agreement that I've hit a breakthrough point where I'm now able to, y'know, function like a normal person a good percentage of the time. I'm working part time, I'm doing various projects of my own, I'm not feeling like hell. It's a refreshing change. Hopefully the upward trend continues, though my progress seems to move in steps rather than a continuous curve.
My therapy homework for next time is to give some thought to when my anxiety started. What do you think, should I just print out that entry? Today she posited that, in the chicken-or-egg question of anxiety & depression, in my case the anxiety is the root of the rest of my problems. I found this interesting, since I generally consider them and their co-morbidity in more of a physiological light; anyone know of any research out there that suggests this kind of causal relation? I'm curious, and I know there's a lot of conflicting views and a lot we don't know about mental illness.
I'm now on an every-other week schedule with my tdoc Dee! Don't get me wrong, I like my tdoc, she's great, but it's a really great feeling of tangible progress to be able to step back the number of visits. She and I seem to be in agreement that I've hit a breakthrough point where I'm now able to, y'know, function like a normal person a good percentage of the time. I'm working part time, I'm doing various projects of my own, I'm not feeling like hell. It's a refreshing change. Hopefully the upward trend continues, though my progress seems to move in steps rather than a continuous curve.
My therapy homework for next time is to give some thought to when my anxiety started. What do you think, should I just print out that entry? Today she posited that, in the chicken-or-egg question of anxiety & depression, in my case the anxiety is the root of the rest of my problems. I found this interesting, since I generally consider them and their co-morbidity in more of a physiological light; anyone know of any research out there that suggests this kind of causal relation? I'm curious, and I know there's a lot of conflicting views and a lot we don't know about mental illness.